Keithies Recipe

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Keithies
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Ingredients:

Directions:

  1. Mix all ingredients, then spread thickly on the toasted bread. Broil till bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.17 Kcal (2169 kJ)
Calories from fat 446.09 Kcal
% Daily Value*
Total Fat 49.57g 76%
Cholesterol 120.29mg 40%
Sodium 329.93mg 14%
Potassium 106.79mg 2%
Total Carbs 7.95g 3%
Sugars 1.68g 7%
Dietary Fiber 0.55g 2%
Protein 11.54g 23%
Vitamin C 30.8mg 51%
Vitamin A 0.8mg 26%
Iron 0.6mg 3%
Calcium 314.2mg 31%
Amount Per 100 g
Calories 459.3 Kcal (1923 kJ)
Calories from fat 395.41 Kcal
% Daily Value*
Total Fat 43.93g 76%
Cholesterol 106.62mg 40%
Sodium 292.44mg 14%
Potassium 94.66mg 2%
Total Carbs 7.05g 3%
Sugars 1.49g 7%
Dietary Fiber 0.48g 2%
Protein 10.23g 23%
Vitamin C 27.3mg 51%
Vitamin A 0.7mg 26%
Iron 0.5mg 3%
Calcium 278.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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