Kansas City-Style BBQ Sauce (Food Network Kitchens) Recipe

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Kansas City-Style BBQ Sauce (Food Network Kitchens)
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Ingredients:

Directions:

  1. Heat the oil in a medium saucepan over medium heat. Stir in the garlic, tomato paste, chili powder, paprika, red pepper, allspice, and cloves and cook, stirring, until paste is dark brick red, about 3 minutes. Add the ketchup, water, vinegar, molasses, brown sugar, salt, soy sauce, Worcestershire, mustard, black pepper, and bay leaf. Adjust the heat to maintain a gentle simmer and cook until the flavors come together, about 30 minutes. Remove and discard bay leaf before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3154.91 Kcal (13209 kJ)
Calories from fat 1379.72 Kcal
% Daily Value*
Total Fat 153.3g 236%
Sodium 5691.93mg 237%
Potassium 2162.52mg 46%
Total Carbs 407.16g 136%
Sugars 142.37g 569%
Dietary Fiber 23.91g 96%
Protein 34.68g 69%
Vitamin C 128mg 213%
Vitamin A 0.1mg 5%
Iron 13.8mg 77%
Calcium 559.7mg 56%
Amount Per 100 g
Calories 239.49 Kcal (1003 kJ)
Calories from fat 104.74 Kcal
% Daily Value*
Total Fat 11.64g 236%
Sodium 432.08mg 237%
Potassium 164.16mg 46%
Total Carbs 30.91g 136%
Sugars 10.81g 569%
Dietary Fiber 1.81g 96%
Protein 2.63g 69%
Vitamin C 9.7mg 213%
Iron 1mg 77%
Calcium 42.5mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.1
    Points
  • 85
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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