Kamut Pita Bread Recipe

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Kamut Pita Bread
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Ingredients:

  • 1 tbsp butter
  • 1 tsp salt
  • 1 1/2 tbsp honey
  • 1 1/4 cups kamut flour
  • 1 1/2 cups all-purpose flour (have an xtr 1/2 cup on hand while mixing)
  • 1 1/2 tsp yeast

Directions:

  1. Place Butter, Warm milk salt and honey in bread machine.
  2. Add Kamut flour first, then AP flour, making a well in the center for the yeast and add yeast.
  3. Set on Dough cycle and start. Check dough after first 5 minutes or so to make sure the dough is the proper consistency. Add extra AP flour or Water as needed a Tablespoon at a time until the dough is smoothe and not sticky.
  4. When the dough cycle finishes, allow the dough to rest in the machine 30 minutes.
  5. Then place on well floured surface and separate the dough into 8 equal pieces.(I use a Bench Knife)
  6. Roll each piece into a circle approximately 1/8 thick.
  7. While rolling, allow your oven to preheat to 450 degrees and place a baking stone or pizza stone on the next to bottom shelf. (I like to let mine preheat for at least half an hour! I want the stone HOT!).
  8. If the dough springs back, cover with a clean kitchen cloth and let it rest 10 minutes and then try again.
  9. When finished rolling, place dough 2 at a time (depending on how much space you have on your stone) and bake for approximately 2 1/2 minutes, then flip and bake 2 minutes on other side, or until bread is light brown. The Pitas should puff up during the first part of baking. Allow them to cool a few minutes before storing in an airtight container. Make sure they are NOT HOT or they will sweat and be gooey. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.88 Kcal (657 kJ)
Calories from fat 18.48 Kcal
% Daily Value*
Total Fat 2.05g 3%
Cholesterol 4.43mg 1%
Sodium 337.69mg 14%
Potassium 99.01mg 2%
Total Carbs 29.45g 10%
Sugars 4.78g 19%
Dietary Fiber 1.89g 8%
Protein 5.03g 10%
Iron 0.3mg 2%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 159.08 Kcal (666 kJ)
Calories from fat 18.74 Kcal
% Daily Value*
Total Fat 2.08g 3%
Cholesterol 4.49mg 1%
Sodium 342.42mg 14%
Potassium 100.4mg 2%
Total Carbs 29.86g 10%
Sugars 4.85g 19%
Dietary Fiber 1.92g 8%
Protein 5.1g 10%
Iron 0.3mg 2%
Calcium 43.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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