Kam Kreation Southwest Chicken Recipe

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Ingredients:

Serving

1 (1 1/4 oz) package taco seasoning mix (any kind )
1 lb chicken (i prefer dark , boneless meat)
1/2 fresh lime , juice of (optional)

Directions:

Mix taco seasoning according to directions and pour over chicken in a plastic ziplock bag. Add juice from 1/2 of a fresh squeezed lime. Squish around to coat meat.
Turn as frequent as you think of it - but at least every 4 hours. Refrigerate overnight (or up to two nights for maximum flavor).
Grill over medium coals or BB-Q over medium heat approximatly 15-20 minutes on each side (for boneless) or until done. If bones are in your chicken, it will take a bit longer.
Serve with Spanish rice or beans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.11 Kcal (896 kJ)
Calories from fat	95.03 Kcal
		% Daily Value*
Total Fat	10.56g	16%
Cholesterol	87.3mg	29%
Sodium	131.9mg	5%
Potassium	299.42mg	6%
Total Carbs	5.46g	2%
Sugars	0.31g	1%
Dietary Fiber	0.75g	3%
Protein	23.18g	46%
Vitamin C	8.1mg	13%
Iron	1.4mg	8%
Calcium	21mg	2%

Amount Per 100 g
Calories	166.18 Kcal (696 kJ)
Calories from fat	73.76 Kcal
		% Daily Value*
Total Fat	8.2g	16%
Cholesterol	67.76mg	29%
Sodium	102.38mg	5%
Potassium	232.4mg	6%
Total Carbs	4.24g	2%
Sugars	0.24g	1%
Dietary Fiber	0.58g	3%
Protein	17.99g	46%
Vitamin C	6.3mg	13%
Iron	1.1mg	8%
Calcium	16.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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