Kaltsounia Sto Tigani - Fried Sweet Cheese Pies Recipe

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Kaltsounia Sto Tigani - Fried Sweet Cheese Pies
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Ingredients:

Directions:

  1. Prepare a stiff dough with the flour, olive oil, salt and water.
  2. Leave, covered, for an hour.
  3. Mix cheese, egg, cinnamon and sugar.
  4. Roll out pieces of dough 1/8 inch thick, onto a floured board and cut into small rounds 3 inches in diameter.
  5. Place 1 tablespoon of the cheese mixture on each round of dough, moisten edges; fold over and seal well, pressing the edges together with a fork.
  6. Deep fry in hot oil until golden brown.
  7. Spinkle with sugar and cinnamon and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.22 Kcal (2953 kJ)
Calories from fat 334.42 Kcal
% Daily Value*
Total Fat 37.16g 57%
Cholesterol 54.21mg 18%
Sodium 2150.14mg 90%
Potassium 155.78mg 3%
Total Carbs 79.11g 26%
Sugars 2.12g 8%
Dietary Fiber 8.37g 33%
Protein 12.28g 25%
Iron 4.9mg 27%
Calcium 269.1mg 27%
Amount Per 100 g
Calories 330.72 Kcal (1385 kJ)
Calories from fat 156.83 Kcal
% Daily Value*
Total Fat 17.43g 57%
Cholesterol 25.42mg 18%
Sodium 1008.34mg 90%
Potassium 73.05mg 3%
Total Carbs 37.1g 26%
Sugars 0.99g 8%
Dietary Fiber 3.93g 33%
Protein 5.76g 25%
Iron 2.3mg 27%
Calcium 126.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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