Kaleidoscope Crudite Recipe

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Kaleidoscope Crudite
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Ingredients:

Directions:

  1. Combine sour cream, garlic, lemon juice, salt and pepper. Refrigerate for 1 hour and up to 8 hours. When ready to serve top with peppers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.81 Kcal (2248 kJ)
Calories from fat 380.4 Kcal
% Daily Value*
Total Fat 42.27g 65%
Cholesterol 134.28mg 45%
Sodium 1435.88mg 60%
Potassium 840.91mg 18%
Total Carbs 28.58g 10%
Sugars 0.04g 0%
Dietary Fiber 0.35g 1%
Protein 15.64g 31%
Vitamin C 4.8mg 8%
Iron 0.2mg 1%
Calcium 552.2mg 55%
Amount Per 100 g
Calories 137.36 Kcal (575 kJ)
Calories from fat 97.34 Kcal
% Daily Value*
Total Fat 10.82g 65%
Cholesterol 34.36mg 45%
Sodium 367.41mg 60%
Potassium 215.17mg 18%
Total Carbs 7.31g 10%
Sugars 0.01g 0%
Dietary Fiber 0.09g 1%
Protein 4g 31%
Vitamin C 1.2mg 8%
Calcium 141.3mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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