Kaju and Anjeer Ki Burfee(Cashew Nut and Fig Squares) Recipe

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Kaju and Anjeer Ki Burfee(Cashew Nut and Fig Squares)
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Ingredients:

Directions:

  1. Blend all the ingredients, except the dried figs, to a smooth paste.
  2. Pour the mixture into a thick bottomed wok.
  3. Add the chopped dried figs.
  4. Cook, stirring continuously, until the mixture starts to thicken and leave the sides of the wok and forms into a ball.
  5. Put the mixture on a flat surface and roll out to 1/4 inch thickness.
  6. Cool the mixture completely.
  7. Cut into diamond shapes and serve.
  8. Store refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.99 Kcal (2491 kJ)
Calories from fat 256.44 Kcal
% Daily Value*
Total Fat 28.49g 44%
Cholesterol 37.58mg 13%
Sodium 298.36mg 12%
Potassium 885.34mg 19%
Total Carbs 66.83g 22%
Sugars 22.88g 92%
Dietary Fiber 3.32g 13%
Protein 21.86g 44%
Vitamin C 3.9mg 7%
Iron 4.3mg 24%
Calcium 397.1mg 40%
Amount Per 100 g
Calories 411.14 Kcal (1721 kJ)
Calories from fat 177.2 Kcal
% Daily Value*
Total Fat 19.69g 44%
Cholesterol 25.97mg 13%
Sodium 206.17mg 12%
Potassium 611.77mg 19%
Total Carbs 46.18g 22%
Sugars 15.81g 92%
Dietary Fiber 2.29g 13%
Protein 15.11g 44%
Vitamin C 2.7mg 7%
Iron 2.9mg 24%
Calcium 274.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

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