Kaffir-Coconut Stew (Ming Tsai) Recipe

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Kaffir-Coconut Stew (Ming Tsai)
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Ingredients:

Directions:

  1. In a small saucepan coated very lightly with oil, saute the kaffir, chile, ginger and onions. Stir until soft and season. Deglaze with fish sauce and completely reduce. Add cream and coconut milk and reduce by 50 percent. Check for seasoning. Strain and set aside. In a saute pan coated with oil, saute the leeks until soft and add the cream and lime juice. Check for seasoning. Add the oysters and poach for only 2 minutes, until just warm. Place the shells on a plate of coarse salt and fill with warm oysters topped off with the leek cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1108.45 Kcal (4641 kJ)
Calories from fat 918.4 Kcal
% Daily Value*
Total Fat 102.04g 157%
Cholesterol 164.4mg 55%
Sodium 1533.02mg 64%
Potassium 1196.97mg 25%
Total Carbs 51.27g 17%
Sugars 17.2g 69%
Dietary Fiber 10.15g 41%
Protein 12.43g 25%
Vitamin C 42.3mg 71%
Iron 8.9mg 50%
Calcium 249mg 25%
Amount Per 100 g
Calories 176.25 Kcal (738 kJ)
Calories from fat 146.03 Kcal
% Daily Value*
Total Fat 16.23g 157%
Cholesterol 26.14mg 55%
Sodium 243.76mg 64%
Potassium 190.33mg 25%
Total Carbs 8.15g 17%
Sugars 2.73g 69%
Dietary Fiber 1.61g 41%
Protein 1.98g 25%
Vitamin C 6.7mg 71%
Iron 1.4mg 50%
Calcium 39.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.9
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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