Junior League- Baked Artichoke Dip Recipe

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Junior League- Baked Artichoke Dip
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Ingredients:

Directions:

  1. For the sauce, combine the egg yolk, lemon juice, garlic, Dijon mustard, kosher salt, parsley and white pepper in a blender or food processor. Process until blended. Add the olive oil gradually, processing constantly until of a mayonnaise consistency.
  2. For the dip, sauté the onion in the olive oil in a medium skillet until tender. Remove from heat. Place the artichokes in a large bowl, breaking up the artichokes slightly. Add the sauce, 1/3 cup parmesan cheese, asiago cheese, Romano cheese, garlic, white pepper and kosher salt and mix gently.
  3. Spoon the artichoke mixture into a 1-quart baking dish. Sprinkle with 1/3 cup parmesan cheese. Bake at 450 degrees for 8 to 10 minutes or until golden brown. Cool slightly. Sprinkle with the basil. Serve with chips and/or assorted party crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.86 Kcal (1180 kJ)
Calories from fat 252.35 Kcal
% Daily Value*
Total Fat 28.04g 43%
Cholesterol 34.19mg 11%
Sodium 576.44mg 24%
Potassium 49.44mg 1%
Total Carbs 1.76g 1%
Sugars 0.44g 2%
Dietary Fiber 0.32g 1%
Protein 6.62g 13%
Vitamin C 1.5mg 2%
Iron 0.3mg 1%
Calcium 184mg 18%
Amount Per 100 g
Calories 505.12 Kcal (2115 kJ)
Calories from fat 452.22 Kcal
% Daily Value*
Total Fat 50.25g 43%
Cholesterol 61.28mg 11%
Sodium 1033.02mg 24%
Potassium 88.61mg 1%
Total Carbs 3.15g 1%
Sugars 0.79g 2%
Dietary Fiber 0.57g 1%
Protein 11.87g 13%
Vitamin C 2.6mg 2%
Iron 0.5mg 1%
Calcium 329.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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