Directions:
- Cook unpeeled potatoes and 1 teaspoon salt until tender, about 25 min
- Peel and cut up potatoes into 9x13 casserole dish
- In large sauce pan melt butter and onion
- Stir in flour and blend until smooth
- Stir in milk until bubbly
- Stir in 2 teaspoon salt and 1/4 teaspoon pepper
- Pour over potatoes in casserole dish covering all potatoes
- -you can also gently stir
- Top with cheese and bread crumbs
- *Bake at 350 degrees for 25 minutes uncovered
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.52 Kcal (2238 kJ) | ||
| Calories from fat | 279 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31g | 48% | |
|---|---|---|---|
| Cholesterol | 80.2mg | 27% | |
| Sodium | 462.53mg | 19% | |
| Potassium | 837.1mg | 18% | |
| Total Carbs | 53.82g | 18% | |
| Sugars | 8.14g | 33% | |
| Dietary Fiber | 7.2g | 29% | |
| Protein | 12.83g | 26% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 2.1mg | 69% | |
| Iron | 2.7mg | 15% | |
| Calcium | 323.1mg | 32% | |
| Amount Per 100 g | |||
| Calories | 150.22 Kcal (629 kJ) | ||
| Calories from fat | 78.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 48% | |
|---|---|---|---|
| Cholesterol | 22.54mg | 27% | |
| Sodium | 129.99mg | 19% | |
| Potassium | 235.26mg | 18% | |
| Total Carbs | 15.12g | 18% | |
| Sugars | 2.29g | 33% | |
| Dietary Fiber | 2.02g | 29% | |
| Protein | 3.61g | 26% | |
| Vitamin C | 1.5mg | 9% | |
| Vitamin A | 0.6mg | 69% | |
| Iron | 0.8mg | 15% | |
| Calcium | 90.8mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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