Jumbo Shrimp Parmesan Recipe

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Jumbo Shrimp Parmesan
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Ingredients:

  • 12 jumbo shrimp (10 to 12 per lb.)
  • 2 tbsp olive oil
  • 1 clove minced garlic
  • salt and pepper
  • 1/2 cup unseasoned breadcrumbs
  • 1 medium lemon, cut in wedges

Directions:

  1. Preheat oven to 475F.
  2. Peel and devein shrimp, leaving tails intact.
  3. Mix together olive oil, garlic and salt and pepper in a bowl.
  4. Add shrimp and toss lightly to coat.
  5. Refrigerate 30 minutes to an hour.
  6. In shallow bowl, combine bread crumbs and Parmesan cheese.
  7. Place each shrimp in bread crumb mixture and turn them to lightly coat both sides.
  8. Arrange shrimp so that they aren't touching each other in an
  9. Ungreased 9 x 13 pan.
  10. Drizzle with melted butter.
  11. Place pan on the center rack of oven and bake for 10 minutes or until done.
  12. Serve immediately with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5780.52 Kcal (24202 kJ)
Calories from fat 3276.79 Kcal
% Daily Value*
Total Fat 364.09g 560%
Cholesterol 1079.81mg 360%
Sodium 20863.03mg 869%
Potassium 1530.86mg 33%
Total Carbs 510.32g 170%
Sugars 0.67g 3%
Dietary Fiber 18.74g 75%
Protein 148.63g 297%
Vitamin C 10.6mg 18%
Vitamin A 0.1mg 3%
Iron 18.4mg 102%
Calcium 627.6mg 63%
Amount Per 100 g
Calories 310.54 Kcal (1300 kJ)
Calories from fat 176.03 Kcal
% Daily Value*
Total Fat 19.56g 560%
Cholesterol 58.01mg 360%
Sodium 1120.78mg 869%
Potassium 82.24mg 33%
Total Carbs 27.42g 170%
Sugars 0.04g 3%
Dietary Fiber 1.01g 75%
Protein 7.98g 297%
Vitamin C 0.6mg 18%
Iron 1mg 102%
Calcium 33.7mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 145.2
    Points
  • 161
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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