Jucy Lucys (Food Network Kitchens) Recipe

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 Jucy  Lucys (Food Network Kitchens)
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Ingredients:

Directions:

  1. Divide the meat into 12 loose balls, then form into 1/4-inch-thick patties. Fold 1 slice cheese into a small square; center it on a patty, leaving a 1/2-inch border of meat around the cheese. Top with another patty. Crimp the edges of the 2 patties together, sealing the cheese inside. Repeat with the remaining cheese and meat to make 6 cheese-stuffed patties.
  2. Warm the vegetable oil in a cast-iron skillet over medium-high heat. Add the onion and cook, stirring, until browned, about 10 minutes. Transfer the onion to a bowl and wipe out the skillet.
  3. Add the patties to the skillet, season with salt and pepper, and cook 7 to 8 minutes. Flip, then poke the middle of each patty with a toothpick to release steam; cook 7 more minutes for medium well.
  4. Put about 3 pickle slices on each bottom bun; top with the sauteed onion and a patty, then close with the top bun. Wait a few minutes before biting into the burger-the cheese is hot!
  5. Photograph by Tina Rupp
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 801.19 Kcal (3354 kJ)
Calories from fat 453.05 Kcal
% Daily Value*
Total Fat 50.34g 77%
Cholesterol 162.12mg 54%
Sodium 760.5mg 32%
Potassium 613.39mg 13%
Total Carbs 39.61g 13%
Sugars 9.41g 38%
Dietary Fiber 1.37g 5%
Protein 44.63g 89%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 9%
Iron 4.8mg 27%
Calcium 217.8mg 22%
Amount Per 100 g
Calories 257.15 Kcal (1077 kJ)
Calories from fat 145.41 Kcal
% Daily Value*
Total Fat 16.16g 77%
Cholesterol 52.04mg 54%
Sodium 244.09mg 32%
Potassium 196.88mg 13%
Total Carbs 12.71g 13%
Sugars 3.02g 38%
Dietary Fiber 0.44g 5%
Protein 14.32g 89%
Vitamin C 0.4mg 2%
Vitamin A 0.1mg 9%
Iron 1.5mg 27%
Calcium 69.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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