Directions:
- To make roux, heat the oil in heavy skillet until very hot. Add the flour a little at a time, stirring constantly, until it forms a paste. Lower heat and continue to stir until dark brown, do not burn
- Turn off heat and continue to stir until mixture stops bubbling.
- Fill large pot half full with water. Season the chicken with the garlic powder, black pepper, red pepper and salt. Add the chicken, basil, rosemary, green pepper, celery, onion, sausage, crab legs and roux to the pot. Bring to full boil, stirring constantly to keep roux from sticking to bottom.
- Reduce heat and simmer until the chicken is tender, about 2 1/2 hours. Add the shrimp, simmer about 30 minutes longer. Add the oysters and cook 5 minutes more. Serve with rice or crackers.
- Food Network Kitchens have not tested this recipe and therefore, we cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 955.6 Kcal (4001 kJ) | ||
| Calories from fat | 610.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.86g | 104% | |
|---|---|---|---|
| Cholesterol | 161.91mg | 54% | |
| Sodium | 3785.48mg | 158% | |
| Potassium | 822.56mg | 18% | |
| Total Carbs | 50.39g | 17% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 5.39g | 22% | |
| Protein | 35.3g | 71% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 5.8mg | 32% | |
| Calcium | 160.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 225.32 Kcal (943 kJ) | ||
| Calories from fat | 144.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 104% | |
|---|---|---|---|
| Cholesterol | 38.18mg | 54% | |
| Sodium | 892.57mg | 158% | |
| Potassium | 193.95mg | 18% | |
| Total Carbs | 11.88g | 17% | |
| Sugars | 0.51g | 9% | |
| Dietary Fiber | 1.27g | 22% | |
| Protein | 8.32g | 71% | |
| Vitamin C | 3.7mg | 26% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1.4mg | 32% | |
| Calcium | 37.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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