Jonathan's Split Yellow Pea Soup Recipe

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Jonathan's Split Yellow Pea Soup
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Ingredients:

Directions:

  1. MAKE IT!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 969.24 Kcal (4058 kJ)
Calories from fat 295.32 Kcal
% Daily Value*
Total Fat 32.81g 50%
Cholesterol 37.2mg 12%
Sodium 3532.88mg 147%
Potassium 1971.11mg 42%
Total Carbs 124.48g 41%
Sugars 7.22g 29%
Dietary Fiber 12.69g 51%
Protein 48.45g 97%
Vitamin C 10.2mg 17%
Iron 12.1mg 67%
Calcium 284.5mg 28%
Amount Per 100 g
Calories 39.21 Kcal (164 kJ)
Calories from fat 11.95 Kcal
% Daily Value*
Total Fat 1.33g 50%
Cholesterol 1.51mg 12%
Sodium 142.93mg 147%
Potassium 79.75mg 42%
Total Carbs 5.04g 41%
Sugars 0.29g 29%
Dietary Fiber 0.51g 51%
Protein 1.96g 97%
Vitamin C 0.4mg 17%
Iron 0.5mg 67%
Calcium 11.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 25
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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