Joe Froggers Recipe

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Joe Froggers
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Ingredients:

Directions:

  1. Preheat oven to 375°; lightly grease (or line w/ parchment paper) 2 baking sheets.
  2. In a medium mixing bowl, whisk together the flour, spices, salt, and baking soda.
  3. In a saucepan set over low heat, or in the microwave, melt together the butter, sugar, molasses, and rum.
  4. Stir the molasses mixture into the flour mixture; the dough will be wet and sticky.
  5. Cover and refrigerate the dough, for 30 minutes or longer; it will become quite firm.
  6. Using an overstuffed tablespoon cookie scoop, scoop out 2-inch balls of dough.
  7. Place the balls on the prepared baking sheets, leaving 2 inches between them.
  8. Flatten them slightly.
  9. Bake the cookies for 11 minutes, until they appear set (but not dark brown) around the edges.
  10. Remove them from the oven and transfer to a rack to cool.
  11. Store in airtight container as soon as they are just barely warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.79 Kcal (1519 kJ)
Calories from fat 106.77 Kcal
% Daily Value*
Total Fat 11.86g 18%
Cholesterol 30.5mg 10%
Sodium 201.32mg 8%
Potassium 471.12mg 10%
Total Carbs 58.57g 20%
Sugars 34.55g 138%
Dietary Fiber 0.99g 4%
Protein 3.29g 7%
Vitamin A 0.1mg 5%
Iron 3.1mg 17%
Calcium 78.2mg 8%
Amount Per 100 g
Calories 387.13 Kcal (1621 kJ)
Calories from fat 113.93 Kcal
% Daily Value*
Total Fat 12.66g 18%
Cholesterol 32.55mg 10%
Sodium 214.82mg 8%
Potassium 502.72mg 10%
Total Carbs 62.5g 20%
Sugars 36.87g 138%
Dietary Fiber 1.05g 4%
Protein 3.51g 7%
Vitamin A 0.2mg 5%
Iron 3.3mg 17%
Calcium 83.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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