Joan Nathan's Matzo Balls Recipe

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Joan Nathan's Matzo Balls
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Ingredients:

Directions:

  1. Mix the chicken fat or vegetable oil with the eggs, salt, nutmeg, ginger, matzo meal and parsley together in a medium bowl. Cover and refrigerate for a few hours or overnight.
  2. Bring 3 quarts water to a boil in a large pot. Take the matzo mix out of the refrigerator and, after dipping your hands into a bowl of cold water, gently form balls the size of large walnuts. Add the salt to the water and drop in the balls.
  3. Simmer slowly, covered, for about 20 minutes, remove from water with a slotted spoon, and add to the soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.14 Kcal (1114 kJ)
Calories from fat 166.53 Kcal
% Daily Value*
Total Fat 18.5g 28%
Cholesterol 279mg 93%
Sodium 689.97mg 29%
Potassium 111.44mg 2%
Total Carbs 16.49g 5%
Sugars 0.06g 0%
Dietary Fiber 2.29g 9%
Protein 12.01g 24%
Vitamin C 1.3mg 2%
Iron 1.6mg 9%
Calcium 44mg 4%
Amount Per 100 g
Calories 164.06 Kcal (687 kJ)
Calories from fat 102.65 Kcal
% Daily Value*
Total Fat 11.41g 28%
Cholesterol 171.98mg 93%
Sodium 425.32mg 29%
Potassium 68.69mg 2%
Total Carbs 10.17g 5%
Sugars 0.04g 0%
Dietary Fiber 1.41g 9%
Protein 7.41g 24%
Vitamin C 0.8mg 2%
Iron 1mg 9%
Calcium 27.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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