Jicama Cucumber Salad Recipe

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Jicama Cucumber Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the jicama, cucumber, onion and chilies. In a small bowl, whisk the remaining ingredients. Pour over jicama mixture; toss to coat. Cover and refrigerate for at least 1 hour. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.27 Kcal (395 kJ)
Calories from fat 42.07 Kcal
% Daily Value*
Total Fat 4.67g 7%
Sodium 296.53mg 12%
Potassium 240.38mg 5%
Total Carbs 12.38g 4%
Sugars 3.2g 13%
Dietary Fiber 6.09g 24%
Protein 1.6g 3%
Vitamin C 36.7mg 61%
Iron 1.2mg 6%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 58.18 Kcal (244 kJ)
Calories from fat 25.96 Kcal
% Daily Value*
Total Fat 2.88g 7%
Sodium 183.01mg 12%
Potassium 148.36mg 5%
Total Carbs 7.64g 4%
Sugars 1.97g 13%
Dietary Fiber 3.76g 24%
Protein 0.98g 3%
Vitamin C 22.7mg 61%
Iron 0.7mg 6%
Calcium 13.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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