Directions:
- Fry the chopped up celery
- Put in pealed and chopped up artichokes
- Add stock and boil for 25 minutes
- Pure cooked mixture
- Serve with a teaspoon of cream in each bowl
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 767.3 Kcal (3213 kJ) | ||
| Calories from fat | 51.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 15.24mg | 5% | |
| Sodium | 27889.14mg | 1162% | |
| Potassium | 488.08mg | 10% | |
| Total Carbs | 146.02g | 49% | |
| Sugars | 11.34g | 45% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 257.57 Kcal (1078 kJ) | ||
| Calories from fat | 17.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 9% | |
|---|---|---|---|
| Cholesterol | 5.12mg | 5% | |
| Sodium | 9361.75mg | 1162% | |
| Potassium | 163.84mg | 10% | |
| Total Carbs | 49.02g | 49% | |
| Sugars | 3.81g | 45% | |
| Dietary Fiber | 0.76g | 9% | |
| Protein | 0.78g | 5% | |
| Vitamin C | 1.5mg | 8% | |
| Iron | 1.1mg | 19% | |
| Calcium | 5.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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