Directions:
- Heat oil in an oven proof skillet.
- Season salmon fillet with jerk seasoning. Eyeball it because this stuff can get spicy and overpower the fish.
- Salt to taste.
- When pan is hot, place fish skin side down in skillet. Do not move.
- About 3 minutes later depending on the thickness of the salmon, flip.
- Move to oven preheated to 350 degrees.
- While salmon is cooking heat 1 tbls preserves and 1tbls horseradish in microwave proof dish until it melts and stir.
- Remove salmon from oven when done to your likeness.
- Slather salmon with apricot mixture.
- This recipe can easily be triple/quadrupled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.81 Kcal (2499 kJ) | ||
| Calories from fat | 248.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.61g | 42% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 516.4mg | 22% | |
| Potassium | 1200.78mg | 26% | |
| Total Carbs | 16.13g | 5% | |
| Sugars | 13.2g | 53% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 66.93g | 134% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 158.39 Kcal (663 kJ) | ||
| Calories from fat | 65.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 42% | |
|---|---|---|---|
| Cholesterol | 38.82mg | 49% | |
| Sodium | 137.05mg | 22% | |
| Potassium | 318.68mg | 26% | |
| Total Carbs | 4.28g | 5% | |
| Sugars | 3.5g | 53% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 17.76g | 134% | |
| Vitamin C | 1.4mg | 9% | |
| Calcium | 8.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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