Japanese Cabbage Salad III Recipe

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Japanese Cabbage Salad III
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Ingredients:

Directions:

  1. Mix all ingredients 1/2 hour before serving.
  2. Break noodles up.
  3. Add dressing 10 minutes before serving.
  4. Dressing: 4 Tbsp. sugar 1/2 cup sesame oil 1 tsp. pepp er 6 Tbsp. vinegar 1/2 cup salad oil salt to taste
  5. Combine dressing items in a jar.
  6. Add seasoning packets from Ramen noodles.
  7. Add boiled chicken breast for a main luncheon dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.68 Kcal (1451 kJ)
Calories from fat 253.4 Kcal
% Daily Value*
Total Fat 28.16g 43%
Sodium 364.78mg 15%
Potassium 236.67mg 5%
Total Carbs 21.31g 7%
Sugars 6.62g 26%
Dietary Fiber 4.01g 16%
Protein 4.09g 8%
Vitamin C 34.2mg 57%
Iron 1.5mg 8%
Calcium 89.1mg 9%
Amount Per 100 g
Calories 225.25 Kcal (943 kJ)
Calories from fat 164.64 Kcal
% Daily Value*
Total Fat 18.29g 43%
Sodium 237.01mg 15%
Potassium 153.77mg 5%
Total Carbs 13.85g 7%
Sugars 4.3g 26%
Dietary Fiber 2.61g 16%
Protein 2.66g 8%
Vitamin C 22.2mg 57%
Iron 1mg 8%
Calcium 57.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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