Ingredients:
- 1 can ( approx. 16 oz. ea.) wax beans , green beans, butter beans, kidney beans, chili beans (mild or hot - depends on your taste), and pork & beans
Directions:
- Brown Sausage and drain.
- Drain most of the liquid off beans (doesn't matter if not completely drained)
- Dump all in crock pot
- Cook for at least 6 hours
- (Can be prepared the night before to save time)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.99 Kcal (1139 kJ) | ||
| Calories from fat | 94.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 16% | |
|---|---|---|---|
| Cholesterol | 38.09mg | 13% | |
| Sodium | 540.5mg | 23% | |
| Potassium | 577.49mg | 12% | |
| Total Carbs | 33.49g | 11% | |
| Sugars | 28.11g | 112% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 11.92g | 24% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 2mg | 11% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 160.09 Kcal (670 kJ) | ||
| Calories from fat | 55.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 16% | |
|---|---|---|---|
| Cholesterol | 22.42mg | 13% | |
| Sodium | 318.13mg | 23% | |
| Potassium | 339.9mg | 12% | |
| Total Carbs | 19.71g | 11% | |
| Sugars | 16.54g | 112% | |
| Dietary Fiber | 0.87g | 6% | |
| Protein | 7.01g | 24% | |
| Vitamin C | 6.1mg | 17% | |
| Iron | 1.1mg | 11% | |
| Calcium | 31.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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