Directions:
- Drain and rinse the tuna and mix together. Mash to the texture you like.
- Chop the celery, carrot and onion to 1/4 cup each.
- Chop the dill pickles to 1-2 tablespoons.
- Mix all ingredients together.
- Salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.84 Kcal (778 kJ) | ||
| Calories from fat | 153.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.11g | 26% | |
|---|---|---|---|
| Cholesterol | 13.34mg | 4% | |
| Sodium | 202.1mg | 8% | |
| Potassium | 87.94mg | 2% | |
| Total Carbs | 5.22g | 2% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 253.77 Kcal (1062 kJ) | ||
| Calories from fat | 210.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.36g | 26% | |
|---|---|---|---|
| Cholesterol | 18.21mg | 4% | |
| Sodium | 275.97mg | 8% | |
| Potassium | 120.09mg | 2% | |
| Total Carbs | 7.12g | 2% | |
| Sugars | 2.96g | 9% | |
| Dietary Fiber | 0.83g | 2% | |
| Protein | 4.08g | 6% | |
| Vitamin C | 2.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 44.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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