Jalapeño Poppers Recipe

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Jalapeño Poppers
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Ingredients:

Directions:

  1. Pop the jalapeños in a plastic bag and then into microwave oven for 2 minutes. Let cool in bag.
  2. Thaw one puff pastry sheet and cut into 12 squares.
  3. Cut the cream cheese into 12 cubes.
  4. When jalapeños are cool, remove from bag and cut in half lengthwise. Clean out seeds. Do this in well ventilated area and use gloves.
  5. Place one cube cream cheese in jalapeño half, squeezing into pepper half.
  6. Using one of the 12 squares of puff pastry, wrap around pepper and cheese covering completely.
  7. Place on ungreased baking sheet.
  8. Repeat until you have 12 poppers on baking sheet.
  9. Bake at 425°F for 12 to 15 minutes, or until golden brown.
  10. Serve with jalapeño jelly (you can buy in any grocery store).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.42 Kcal (123 kJ)
Calories from fat 23.74 Kcal
% Daily Value*
Total Fat 2.64g 4%
Cholesterol 6.93mg 2%
Sodium 23.54mg 1%
Potassium 15.28mg 0%
Total Carbs 1g 0%
Sugars 0.3g 1%
Dietary Fiber 0.1g 0%
Protein 0.49g 1%
Vitamin C 2.8mg 5%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 295.97 Kcal (1239 kJ)
Calories from fat 238.89 Kcal
% Daily Value*
Total Fat 26.54g 4%
Cholesterol 69.73mg 2%
Sodium 236.89mg 1%
Potassium 153.71mg 0%
Total Carbs 10.09g 0%
Sugars 2.97g 1%
Dietary Fiber 0.97g 0%
Protein 4.96g 1%
Vitamin C 27.9mg 5%
Iron 0.4mg 0%
Calcium 66.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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