Jalapeno Cheese Squares Recipe

Posted by
Rate It!
Jalapeno Cheese Squares
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven 350 degrees.
  2. Spray square baking pan with PAM.
  3. Bake for 40 minutes.
  4. Cool completely and cut into squares.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4642.44 Kcal (19437 kJ)
Calories from fat 2947.78 Kcal
% Daily Value*
Total Fat 327.53g 504%
Cholesterol 1215.37mg 405%
Sodium 8739.42mg 364%
Potassium 1424.09mg 30%
Total Carbs 164.99g 55%
Sugars 10.87g 43%
Dietary Fiber 17.91g 72%
Protein 255.02g 510%
Vitamin C 54.1mg 90%
Vitamin A 4.5mg 151%
Iron 15.8mg 88%
Calcium 7242.1mg 724%
Amount Per 100 g
Calories 355.76 Kcal (1489 kJ)
Calories from fat 225.89 Kcal
% Daily Value*
Total Fat 25.1g 504%
Cholesterol 93.14mg 405%
Sodium 669.71mg 364%
Potassium 109.13mg 30%
Total Carbs 12.64g 55%
Sugars 0.83g 43%
Dietary Fiber 1.37g 72%
Protein 19.54g 510%
Vitamin C 4.1mg 90%
Vitamin A 0.3mg 151%
Iron 1.2mg 88%
Calcium 555mg 724%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 119.3
    Points
  • 124
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top