Jalapeno-Cheddar Corn Bake Recipe

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Jalapeno-Cheddar Corn Bake
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Ingredients:

Directions:

  1. Preheat oven to 350°; position oven rack in middle position.
  2. In a bowl, thoroughly combine sugar, 1/8 teaspoon seasoned salt, flour, cornmeal, and baking powder.
  3. With a pastry cutter or finger tips, mix butter into the dry mixture until it resembles pea-sized crumbles.
  4. Combine and mix remaining ingredients in a separate bowl; add to dry ingredients, mixing just until some lumps remain.
  5. Pour mixture into a greased 8 x 8 inch baking pan.
  6. Place pan on a baking sheet; bake for 35 minutes or until golden brown and a pick comes out clean.
  7. Season with remaining seasoned salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.43 Kcal (1538 kJ)
Calories from fat 167.68 Kcal
% Daily Value*
Total Fat 18.63g 29%
Cholesterol 113.41mg 38%
Sodium 189.54mg 8%
Potassium 359.42mg 8%
Total Carbs 41.74g 14%
Sugars 12.17g 49%
Dietary Fiber 2.18g 9%
Protein 9.96g 20%
Vitamin C 3.7mg 6%
Vitamin A 0.3mg 10%
Iron 1.3mg 7%
Calcium 211mg 21%
Amount Per 100 g
Calories 300.23 Kcal (1257 kJ)
Calories from fat 137.01 Kcal
% Daily Value*
Total Fat 15.22g 29%
Cholesterol 92.67mg 38%
Sodium 154.88mg 8%
Potassium 293.68mg 8%
Total Carbs 34.1g 14%
Sugars 9.95g 49%
Dietary Fiber 1.78g 9%
Protein 8.14g 20%
Vitamin C 3mg 6%
Vitamin A 0.2mg 10%
Iron 1mg 7%
Calcium 172.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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