Directions:
- Bring water to a boil.Meanwhile break tamarind into large pieces and place in a bowl.Remove water from heat and pour over the tamarind.set aside to soak for 30 minutes.Strain through a fine mesh strainer,pressing on the pulp with the back of a spoon extracting as much as possible and discarding the seeds and remaining pods and reserving the tamarind water.
- Toast cumin seeds over medium heat until they pop.Remove immediately.
- Place all ingredients in a blender.Blend on high until well combined.You may strain if desired.serve chilled or over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.74 Kcal (1858 kJ) | ||
| Calories from fat | 4.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Sodium | 17.34mg | 1% | |
| Potassium | 200.62mg | 4% | |
| Total Carbs | 110.21g | 37% | |
| Sugars | 107.79g | 431% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 129.43 Kcal (542 kJ) | ||
| Calories from fat | 1.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 1% | |
|---|---|---|---|
| Sodium | 5.06mg | 1% | |
| Potassium | 58.52mg | 4% | |
| Total Carbs | 32.14g | 37% | |
| Sugars | 31.44g | 431% | |
| Dietary Fiber | 0.48g | 7% | |
| Protein | 0.32g | 2% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.4mg | 8% | |
| Calcium | 17mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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