Izakaya Sakura Salted Salmon and Edamame With Rice Recipe

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Izakaya Sakura Salted Salmon and Edamame With Rice
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Ingredients:

  • 1/2 lb salmon
  • 1/4 tbsp soy sauce
  • 1/2 tbsp sake
  • 1 tsp sugar
  • 1/4 tsp salt
  • 2 tbsp sesame seeds (optional)

Directions:

  1. Steam rice according to the directions of your rice cooker.
  2. Slice salmon filets into 1-2 inch wide strips.
  3. Soak salmon in salt water (1 cup water + 3 tbs salt) for 20 minutes.
  4. Dry salmon with paper towel.
  5. Broil salmon about 7-8 minutes per side.
  6. Separate salmon into bite size pieces (1”x1”) by hand and sprinkle with soy sauce.
  7. Dissolve sugar and salt in sake.
  8. When rice is cooked, add sake with sugar and salt, salmon, edamame and sesame seeds into rice cooker and gently mix together.
  9. Close lid and allow to steam for 5 minutes.
  10. Serve as it is or topped with nori, umeboshi, or shiso leaves as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.77 Kcal (2038 kJ)
Calories from fat 62.71 Kcal
% Daily Value*
Total Fat 6.97g 11%
Cholesterol 26.08mg 9%
Sodium 253.99mg 11%
Potassium 457.46mg 10%
Total Carbs 81.5g 27%
Sugars 1.23g 5%
Dietary Fiber 3g 12%
Protein 22.63g 45%
Vitamin C 3mg 5%
Iron 5.2mg 29%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 253.35 Kcal (1061 kJ)
Calories from fat 32.64 Kcal
% Daily Value*
Total Fat 3.63g 11%
Cholesterol 13.57mg 9%
Sodium 132.2mg 11%
Potassium 238.1mg 10%
Total Carbs 42.42g 27%
Sugars 0.64g 5%
Dietary Fiber 1.56g 12%
Protein 11.78g 45%
Vitamin C 1.5mg 5%
Iron 2.7mg 29%
Calcium 38.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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