Italy in a Dish Recipe

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Italy in a Dish
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Ingredients:

  • 1 lb hamburger
  • 1 lb spiral shaped pasta
  • 1 (15 oz) can tomato sauce
  • 2 (6 oz) cans tomato paste
  • 1/2 cup onion
  • 1 tbsp oregano
  • 1 lb cheese

Directions:

  1. Boil the noodles.
  2. Cook the hamburger and onions on the stove until hamburger is cooked.
  3. Cook the tomato sauce, tomato paste, and oregeno on the stove until the sauce is boiling a little and take it off fast.
  4. Layer the Noodles, the hamburger, the sauce and the cheese, leave some cheese to put on top.
  5. Find a little bit more oregeno and put it on top with the cheese.
  6. Put it in the oven on 350 degrees for about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 816.3 Kcal (3418 kJ)
Calories from fat 398.22 Kcal
% Daily Value*
Total Fat 44.25g 68%
Cholesterol 136.05mg 45%
Sodium 2537.57mg 106%
Potassium 635.33mg 14%
Total Carbs 58.72g 20%
Sugars 14.58g 58%
Dietary Fiber 2.57g 10%
Protein 45.12g 90%
Vitamin C 5mg 8%
Iron 4.2mg 23%
Calcium 916.4mg 92%
Amount Per 100 g
Calories 213.61 Kcal (894 kJ)
Calories from fat 104.21 Kcal
% Daily Value*
Total Fat 11.58g 68%
Cholesterol 35.6mg 45%
Sodium 664.04mg 106%
Potassium 166.26mg 14%
Total Carbs 15.37g 20%
Sugars 3.81g 58%
Dietary Fiber 0.67g 10%
Protein 11.81g 90%
Vitamin C 1.3mg 8%
Iron 1.1mg 23%
Calcium 239.8mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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