Italian Ziti Salad Recipe

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Italian Ziti Salad
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Ingredients:

Directions:

  1. Cook ziti according to package directions; drain and rinse with cold water
  2. In a large bowl, combine all ingredients; mix well
  3. Chill thoroughly
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.81 Kcal (1096 kJ)
Calories from fat 204.27 Kcal
% Daily Value*
Total Fat 22.7g 35%
Cholesterol 39.15mg 13%
Sodium 596.92mg 25%
Potassium 212.8mg 5%
Total Carbs 4.08g 1%
Sugars 1.83g 7%
Dietary Fiber 0.95g 4%
Protein 10.83g 22%
Vitamin C 6.5mg 11%
Iron 0.7mg 4%
Calcium 160.6mg 16%
Amount Per 100 g
Calories 212.21 Kcal (888 kJ)
Calories from fat 165.57 Kcal
% Daily Value*
Total Fat 18.4g 35%
Cholesterol 31.73mg 13%
Sodium 483.83mg 25%
Potassium 172.49mg 5%
Total Carbs 3.31g 1%
Sugars 1.48g 7%
Dietary Fiber 0.77g 4%
Protein 8.78g 22%
Vitamin C 5.2mg 11%
Iron 0.6mg 4%
Calcium 130.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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