Italian Sweet Chicken Sausage Patties Recipe

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Italian Sweet Chicken Sausage Patties
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Ingredients:

Directions:

  1. Preheat a nonstick skillet over med-high heat.
  2. Put the chicken in a bowl with the grill seasoning, fennel seeds, and half of the garlic.
  3. Pile the sun-dried tomatoes on top of each other in small stacks, the slice into strips.
  4. Coarsely chop the thin strips and add to the bowl.
  5. Stack the basil leaves together, then roll them up into a log; shred the basil by thinly slicing the log.
  6. Add the basil to the bowl.
  7. Drizzle olive oil over the bowl; mix the ingredients together, then form 4 patties, 3/4 inch thick.
  8. Cook for 5-6 minutes on each side in the preheated skillet.
  9. Heat a second skillet over med-high heat and preheat broiler, place the top rack at least 6 inches from the heat.
  10. To the hot skillet, add 2 tablespoons extra-virgin olive oil, then the peppers and onions.
  11. Season the mixture with salt and pepper; cook until just tender, about 6-7 minutes.
  12. Toast the rolls on a broiler pan under the hot broiler.
  13. Place the remaining garlic and butter in a small dish; microwave for 15 seconds to melt the butter.
  14. Brush the toasted roll tops with garlic butter; leave the bun bottoms on the broiler pan.
  15. Place the patties on the bun bottoms, then top with the peppers and onions and sliced Provolone cheese.
  16. Place the chicken sandwiches until the broiler again for 30 seconds-1 minute to melt the cheese.
  17. Set the buttered tops in place; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1004.93 Kcal (4207 kJ)
Calories from fat 402.28 Kcal
% Daily Value*
Total Fat 44.7g 69%
Cholesterol 301.1mg 100%
Sodium 660.43mg 28%
Potassium 1163.81mg 25%
Total Carbs 86.49g 29%
Sugars 5.3g 21%
Dietary Fiber 5.64g 23%
Protein 64g 128%
Vitamin C 8.3mg 14%
Vitamin A 0.7mg 24%
Iron 4.7mg 26%
Calcium 334.5mg 33%
Amount Per 100 g
Calories 317.29 Kcal (1328 kJ)
Calories from fat 127.01 Kcal
% Daily Value*
Total Fat 14.11g 69%
Cholesterol 95.07mg 100%
Sodium 208.52mg 28%
Potassium 367.45mg 25%
Total Carbs 27.31g 29%
Sugars 1.67g 21%
Dietary Fiber 1.78g 23%
Protein 20.21g 128%
Vitamin C 2.6mg 14%
Vitamin A 0.2mg 24%
Iron 1.5mg 26%
Calcium 105.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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