Italian Roast Beef (Rachael Ray) Recipe

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Italian Roast Beef (Rachael Ray)
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Ingredients:

Directions:

  1. Poke holes all over the roast. Slice 4 large cloves of garlic. Stick the garlic into the holes. Liberally season the meat all over with salt and black pepper, to taste. Heat the extra-virgin olive oil, 4 turns of the pan, over medium-high heat in a large Dutch oven. When the oil smokes, add the meat and brown on all sides. Remove the meat to a plate. Crush the remaining garlic and add it to the pot along with the onions, bay leaves, carrots, celery and rosemary. Season with salt and pepper, to taste. Cover the pot with a lid and sweat the vegetables for 7 to 8 minutes, stirring occasionally. Stir in the tomato paste and wine, and let reduce for 1 to 2 minutes, scraping up the bits from the bottom of the pot. Stir in the stock-in-a-box. Return the meat to the pot and cover with a lid. Lower the heat to a simmer and cook for 2 1/2 hours.
  2. When meat is about done, bring a large pot of water to a boil over medium heat for the pasta.
  3. Remove the meat to a cutting board and cool 15 minutes. Slice the roast and arrange half of the meat on a platter.
  4. Cook the pasta to al dente while the meat is resting. Drain the pasta and add it to a serving bowl. Remove the vegetables with a slotted spoon and arrange them alongside the meat. Spoon a few juices over the top. Melt the butter in small pan over low heat and add the sage leaves. Add the sage butter to the bowl with the pasta and toss together. Season with salt. Ladle the remainder of the juices over the pasta. Serve the meat and veggies with pasta alongside. Cool and store the remainder of the meat in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5420.08 Kcal (22693 kJ)
Calories from fat 2280.7 Kcal
% Daily Value*
Total Fat 253.41g 390%
Cholesterol 546.5mg 182%
Sodium 777.31mg 32%
Potassium 2697.96mg 57%
Total Carbs 292.32g 97%
Sugars 55.87g 223%
Dietary Fiber 25.57g 102%
Protein 453.25g 907%
Vitamin C 57.4mg 96%
Vitamin A 9.2mg 305%
Iron 38.9mg 216%
Calcium 1596.6mg 160%
Amount Per 100 g
Calories 459.33 Kcal (1923 kJ)
Calories from fat 193.28 Kcal
% Daily Value*
Total Fat 21.48g 390%
Cholesterol 46.31mg 182%
Sodium 65.87mg 32%
Potassium 228.64mg 57%
Total Carbs 24.77g 97%
Sugars 4.73g 223%
Dietary Fiber 2.17g 102%
Protein 38.41g 907%
Vitamin C 4.9mg 96%
Vitamin A 0.8mg 305%
Iron 3.3mg 216%
Calcium 135.3mg 160%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 128.7
    Points
  • 136
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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