Italian Potato Salad Recipe

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Italian Potato Salad
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Ingredients:

Directions:

  1. Place the potatoes in a pot and cover with water. Bring to a boil. Simmer about 30 minutes until very tender when pierced with a fork. Carefully drain and allow to cool. Peel and cut into 1/2 inch dice.
  2. Blanch the green beans for about 5 minutes in a pot of water. Drain and rinse beans in cold water. Drain well.
  3. Lightly toss potatoes, beans, onion, and hard boiled eggs.
  4. Whisk olive oil, mayonnaise, lemon juice, parsley, salt, and pepper.
  5. Add dressing to salad, toss and chill until ready to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.13 Kcal (1809 kJ)
Calories from fat 255.88 Kcal
% Daily Value*
Total Fat 28.43g 44%
Cholesterol 66.02mg 22%
Sodium 104.67mg 4%
Potassium 998.23mg 21%
Total Carbs 37.31g 12%
Sugars 4.1g 16%
Dietary Fiber 5.08g 20%
Protein 8.09g 16%
Vitamin C 23mg 38%
Iron 2.3mg 13%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 160.97 Kcal (674 kJ)
Calories from fat 95.32 Kcal
% Daily Value*
Total Fat 10.59g 44%
Cholesterol 24.59mg 22%
Sodium 38.99mg 4%
Potassium 371.84mg 21%
Total Carbs 13.9g 12%
Sugars 1.53g 16%
Dietary Fiber 1.89g 20%
Protein 3.01g 16%
Vitamin C 8.6mg 38%
Iron 0.9mg 13%
Calcium 22.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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