Amount Per 1 Serving | |||
Calories | 219.46 Kcal (919 kJ) | ||
Calories from fat | 113.98 Kcal | ||
% Daily Value* | |||
Total Fat | 12.66g | 19% | |
---|---|---|---|
Cholesterol | 68.27mg | 23% | |
Sodium | 468.27mg | 20% | |
Potassium | 93.09mg | 2% | |
Total Carbs | 10.73g | 4% | |
Sugars | 2.77g | 11% | |
Dietary Fiber | 1.21g | 5% | |
Protein | 16.06g | 32% | |
Vitamin C | 4mg | 7% | |
Iron | 192.5mg | 1070% | |
Calcium | 97.8mg | 10% |
Amount Per 100 g | |||
Calories | 154.24 Kcal (646 kJ) | ||
Calories from fat | 80.11 Kcal | ||
% Daily Value* | |||
Total Fat | 8.9g | 19% | |
---|---|---|---|
Cholesterol | 47.98mg | 23% | |
Sodium | 329.12mg | 20% | |
Potassium | 65.43mg | 2% | |
Total Carbs | 7.54g | 4% | |
Sugars | 1.94g | 11% | |
Dietary Fiber | 0.85g | 5% | |
Protein | 11.29g | 32% | |
Vitamin C | 2.8mg | 7% | |
Iron | 135.3mg | 1070% | |
Calcium | 68.7mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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