Italian Pancake Dunkers Recipe

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Italian Pancake Dunkers
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Ingredients:

Directions:

  1. Heat pizza sauce until warm; keep warm. Stir Bisquick, milk and eggs until blended. Stir in remaining ingredients.
  2. Spoon batter by tablespoonfuls onto hot griddle; spread slightly.
  3. Cook until edges are dry. Turn; cook until golden. To serve, dunk pancakes into sauce.
  4. High Altitude (3500-6500 ft) No changes.
  5. Make the Most of This Recipe.
  6. Substitution.
  7. No Italian seasoning? Use 1 teaspoon of either dried basil or oregano leaves instead.
  8. How-To.
  9. To measure Bisquick, spoon it into a dry-ingredient measuring cup, then level the top with a metal spatula.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.3 Kcal (1257 kJ)
Calories from fat 118.31 Kcal
% Daily Value*
Total Fat 13.15g 20%
Cholesterol 77.78mg 26%
Sodium 836.83mg 35%
Potassium 228.23mg 5%
Total Carbs 31.59g 11%
Sugars 4.88g 20%
Dietary Fiber 1.44g 6%
Protein 13.84g 28%
Vitamin C 10.2mg 17%
Vitamin A 0.2mg 7%
Iron 5mg 28%
Calcium 195.1mg 20%
Amount Per 100 g
Calories 200.79 Kcal (841 kJ)
Calories from fat 79.1 Kcal
% Daily Value*
Total Fat 8.79g 20%
Cholesterol 52mg 26%
Sodium 559.51mg 35%
Potassium 152.59mg 5%
Total Carbs 21.12g 11%
Sugars 3.27g 20%
Dietary Fiber 0.96g 6%
Protein 9.26g 28%
Vitamin C 6.8mg 17%
Vitamin A 0.1mg 7%
Iron 3.4mg 28%
Calcium 130.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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