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Italian Braised Beef With Garlic and Mushrooms Recipe

Italian Braised Beef With Garlic and Mushrooms Recipe

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Italian Braised Beef With Garlic and Mushrooms

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Ingredients:

Serving

1/2 cup dried porcini mushrooms (about 1/2 oz)
1 cup boiling water
1 cup crushed tomatoes
1 cup dry red wine
2 tbsp tomato paste
3 carrots , julienned
2 celery ribs, julienned
4 garlic cloves, slivered
4 tsp brown sugar
3/4 tsp dried oregano
3/4 tsp salt
1/2 tsp ground black pepper
1 lb boneless eye of round beef steak , trimmed of fat

Directions:

Combine the mushrooms and boiling water in a small bowl and let stand for 20 minutes.
With the fingers, scoop the mushrooms out of the liquid.
Strain the mushroom soaking liquid through a fine-meshed sieve and set aside.
Coarsely chop the mushrooms.
Preheat the oven to 350 degrees F.
Combine the mushrooms, soaking liquid, tomatoes, wine, tomato paste, carrots, celery, garlic, brown sugar, oregano, salt and pepper in a Dutch oven or flameproof casserole.
Bring to a boil over medium heat.
Add the meat to the pan and return to the boil.
Cover, place in the oven, and bake until the meat is tender, about 1-1/2 hours.
Slice the meat and serve with the vegetables and sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	442.78 Kcal (1854 kJ)
Calories from fat	192.1 Kcal
		% Daily Value*
Total Fat	21.34g	33%
Cholesterol	77.1mg	26%
Sodium	657.65mg	27%
Potassium	959.29mg	20%
Total Carbs	26.1g	9%
Sugars	10.04g	40%
Dietary Fiber	4.77g	19%
Protein	27.62g	55%
Vitamin C	11.8mg	20%
Vitamin A	0.5mg	15%
Iron	3.3mg	18%
Calcium	90.5mg	9%

Amount Per 100 g
Calories	113.83 Kcal (477 kJ)
Calories from fat	49.39 Kcal
		% Daily Value*
Total Fat	5.49g	33%
Cholesterol	19.82mg	26%
Sodium	169.07mg	27%
Potassium	246.62mg	20%
Total Carbs	6.71g	9%
Sugars	2.58g	40%
Dietary Fiber	1.23g	19%
Protein	7.1g	55%
Vitamin C	3mg	20%
Vitamin A	0.1mg	15%
Iron	0.8mg	18%
Calcium	23.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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