Italian Beef Recipe

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Italian Beef
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Ingredients:

Directions:

  1. Place roast in a large soup pot or Dutch oven.
  2. Put pepperoncini peppers and water in a blender. Blend until finely chopped (Chop option, aprox 10 seconds).
  3. Pour over roast.
  4. Add remaining ingredients (except rice and buns, of course!).
  5. Bring to a boil.
  6. Reduce heat to low. Cover and simmer 3 hours, turning roast every 30 minutes.
  7. Remove from heat. Allow to cool.
  8. Remove roast and shred meat.
  9. Return meat to pot.
  10. Heat through.
  11. Serve over hot, cooked rice or on hoagie buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.68 Kcal (2653 kJ)
Calories from fat 217.85 Kcal
% Daily Value*
Total Fat 24.21g 37%
Cholesterol 250.94mg 84%
Sodium 1797.31mg 75%
Potassium 1415.31mg 30%
Total Carbs 11.37g 4%
Sugars 2.58g 10%
Dietary Fiber 1.11g 4%
Protein 90.03g 180%
Vitamin C 4.8mg 8%
Iron 6.4mg 36%
Calcium 103.5mg 10%
Amount Per 100 g
Calories 72.97 Kcal (306 kJ)
Calories from fat 25.09 Kcal
% Daily Value*
Total Fat 2.79g 37%
Cholesterol 28.9mg 84%
Sodium 206.97mg 75%
Potassium 162.98mg 30%
Total Carbs 1.31g 4%
Sugars 0.3g 10%
Dietary Fiber 0.13g 4%
Protein 10.37g 180%
Vitamin C 0.5mg 8%
Iron 0.7mg 36%
Calcium 11.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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