Bahama Mama Recipe

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Bahama Mama
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Ingredients:

Directions:

  1. Combine rums, juices, grenadine and bitters in a glass with ice. Shake well, or stir if you do not have a shaker (two glasses top-to-top work well as a shaker, just make sure they seal tightly).
  2. Pour into a large glass and garnish with the cherry and orange slice, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.02 Kcal (469 kJ)
Calories from fat 2.45 Kcal
% Daily Value*
Total Fat 0.27g 0%
Cholesterol 2.08mg 1%
Sodium 3.35mg 0%
Potassium 195.56mg 4%
Total Carbs 16.92g 6%
Sugars 15.28g 61%
Dietary Fiber 0.91g 4%
Protein 0.85g 2%
Vitamin C 33.4mg 56%
Iron 0.2mg 1%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 123.56 Kcal (517 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Cholesterol 2.3mg 1%
Sodium 3.7mg 0%
Potassium 215.69mg 4%
Total Carbs 18.67g 6%
Sugars 16.86g 61%
Dietary Fiber 1g 4%
Protein 0.93g 2%
Vitamin C 36.9mg 56%
Iron 0.2mg 1%
Calcium 31mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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