Directions:
- Cut tripe into 1 inch squares or there abouts. (To your liking).
- Cover with cold water (at least one1 inch over top of tripe.).
- Cut onion into quarters and add to tripe.
- Cut up carrot and add to tripe.
- Bring to a boil uncovered and simmer on medium low about 2 hours.
- There should be enough liquid left to cover the tripe.
- Add the butter.
- When butter is melted add the flour and water mixture slowley to thicken.
- Add salt and pepper to taste.and cook about 5 minutes on low.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.88 Kcal (1126 kJ) | ||
| Calories from fat | 219.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.4g | 38% | |
|---|---|---|---|
| Cholesterol | 60.94mg | 20% | |
| Sodium | 172.84mg | 7% | |
| Potassium | 124.12mg | 3% | |
| Total Carbs | 11.89g | 4% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 177.54 Kcal (743 kJ) | ||
| Calories from fat | 145.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.11g | 38% | |
|---|---|---|---|
| Cholesterol | 40.24mg | 20% | |
| Sodium | 114.13mg | 7% | |
| Potassium | 81.96mg | 3% | |
| Total Carbs | 7.85g | 4% | |
| Sugars | 1.49g | 9% | |
| Dietary Fiber | 1.31g | 8% | |
| Protein | 1.12g | 3% | |
| Vitamin C | 2.3mg | 6% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 0.3mg | 2% | |
| Calcium | 31.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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