Irish Potato Soup Recipe

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Irish Potato Soup
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Ingredients:

Directions:

  1. Melt butter in a large saucepan over low heat; stir in onion and leek. Cover and cook 20 minutes. Stir in potato; cover and cook 15 minutes. Stir in broth, salt, and pepper; bring to a boil. Reduce heat, and simmer 30 minutes or until potato is tender. Remove from heat, and cool slightly.
  2. Process soup in batches in a blender until smooth, stopping to scrape down sides; return to saucepan, and cook over medium heat until thoroughly heated. Serve with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.31 Kcal (391 kJ)
Calories from fat 75.23 Kcal
% Daily Value*
Total Fat 8.36g 13%
Cholesterol 22.18mg 7%
Sodium 246.11mg 10%
Potassium 67.69mg 1%
Total Carbs 4.33g 1%
Sugars 1.37g 5%
Dietary Fiber 0.7g 3%
Protein 0.69g 1%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 176.31 Kcal (738 kJ)
Calories from fat 142.16 Kcal
% Daily Value*
Total Fat 15.8g 13%
Cholesterol 41.92mg 7%
Sodium 465.05mg 10%
Potassium 127.91mg 1%
Total Carbs 8.19g 1%
Sugars 2.59g 5%
Dietary Fiber 1.32g 3%
Protein 1.31g 1%
Vitamin C 7.8mg 7%
Vitamin A 0.2mg 3%
Iron 0.9mg 3%
Calcium 37.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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