Irish Nachos? Recipe

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Irish Nachos?
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Ingredients:

Directions:

  1. Preheat oven to 450ºF.
  2. Arrange the waffle fries on a baking sheet and cook according to package directions, adding about 10 minutes onto the baking time to make them extra crispy.
  3. When the fries have about 10 minutes left, place a medium skillet over medium-high heat with 2 turns of the pan of EVOO, about 2 tablespoons. Add the corned beef to the skillet and sauté until light golden brown and heated through, 2-3 minutes.
  4. Add the onions and cabbage to the pan, and cook until the onions have softened and cabbage has wilted, 4-5 minutes. Season with salt and pepper and reserve warm.
  5. While the veggies are cooking, place a medium pot over medium-high heat and melt the butter. Add the flour to the pot and cook for about a minute.
  6. Whisk the beer into the mixture and cook for about 30 seconds to cook off the alcohol. Whisk the chicken stock into the pan and bring up to a bubble. Simmer until thickened, 2-3 minutes, then remove from heat and stir in the cheese to melt. Season the sauce with salt and pepper.
  7. To serve, arrange the crispy waffle fries on a platter, top them with the corned beef and cabbage mixture and douse with a good helping of cheese sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.95 Kcal (908 kJ)
Calories from fat 133.61 Kcal
% Daily Value*
Total Fat 14.85g 23%
Cholesterol 52.48mg 17%
Sodium 819.97mg 34%
Potassium 116.72mg 2%
Total Carbs 7.54g 3%
Sugars 2.16g 9%
Dietary Fiber 1.47g 6%
Protein 15.32g 31%
Vitamin C 11.8mg 20%
Iron 0.2mg 1%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 126.49 Kcal (530 kJ)
Calories from fat 77.9 Kcal
% Daily Value*
Total Fat 8.66g 23%
Cholesterol 30.6mg 17%
Sodium 478.07mg 34%
Potassium 68.05mg 2%
Total Carbs 4.39g 3%
Sugars 1.26g 9%
Dietary Fiber 0.86g 6%
Protein 8.93g 31%
Vitamin C 6.9mg 20%
Iron 0.1mg 1%
Calcium 15.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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