Irish Mist Bars Recipe

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Irish Mist Bars
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Ingredients
8
Count
Nutrition
228
Calories
Total time
50
Minutes
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Ingredients:

  • 1 1/2 cups light brown sugar, packed, divided into 1 cup and 1/2 cup
  • 1 cup flour
  • 1 tbsp flour
  • 1/4 tsp salt
  • 2 eggs
  • 1 tbsp irish mist liqueur

Directions:

  1. In large mixing bowl combine butter, 1/2 cup brown sugar and flour; blend until crumbly.
  2. Firmly press crumb mixture into a 9 inch square baking pan.
  3. Bake at 350 for 10 minutes; set aside to cool.
  4. In another bowl combine remaining sugar, 1 tbsp flour, and salt, blend well.
  5. Add eggs; 1 at a time beating well after each.
  6. Blend in liqueur.
  7. Mix in nuts.
  8. Spread evenly over cooled crust.
  9. Bake at 350 for 20 minutes.
  10. Cool in pan before cutting into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.21 Kcal (955 kJ)
Calories from fat 112.61 Kcal
% Daily Value*
Total Fat 12.51g 19%
Cholesterol 31.74mg 11%
Sodium 242.15mg 10%
Potassium 94.74mg 2%
Total Carbs 27.79g 9%
Sugars 18.08g 72%
Dietary Fiber 1.28g 5%
Protein 2.87g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 446.79 Kcal (1871 kJ)
Calories from fat 220.46 Kcal
% Daily Value*
Total Fat 24.5g 19%
Cholesterol 62.15mg 11%
Sodium 474.08mg 10%
Potassium 185.49mg 2%
Total Carbs 54.41g 9%
Sugars 35.4g 72%
Dietary Fiber 2.5g 5%
Protein 5.61g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 2.5mg 7%
Calcium 91.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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