Irish Buttermilk Bannock Recipe

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Irish Buttermilk Bannock
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Ingredients:

  • 4 cups all purpose/bread flour
  • 1 tsp salt to taste
  • 3/4 tsp baking soda
  • 1 cup raisins
  • 2 eggs
  • 1 1/2 cups buttermilk

Directions:

  1. Stir flour, baking powder, salt, baking soda and raisins together.
  2. Separately, fork-blend eggs and buttermilk, then add to dry ingredients.
  3. Stir until sticky batter is formed. Scrape batter onto well floured surface and knead lightly.
  4. Shape batter into ball, then place in round non-stick casserole that has been sprayed
  5. With cooking spray. Mark a cross in the center, using a sharp knife.
  6. Bake uncovered in preheated 350 degree oven for about 1 1/4 hours.
  7. Wait 10-15 minutes before attempting to remove bread from casserole, then cool on wire rack. If desired, cut loaf into quarters and then slice thinly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.08 Kcal (448 kJ)
Calories from fat 24.16 Kcal
% Daily Value*
Total Fat 2.68g 4%
Cholesterol 45.97mg 15%
Sodium 479.99mg 20%
Potassium 436.79mg 9%
Total Carbs 19.38g 6%
Sugars 2.3g 9%
Dietary Fiber 1.48g 6%
Protein 3.43g 7%
Vitamin C 1mg 2%
Iron 1mg 5%
Calcium 146.2mg 15%
Amount Per 100 g
Calories 132.82 Kcal (556 kJ)
Calories from fat 29.97 Kcal
% Daily Value*
Total Fat 3.33g 4%
Cholesterol 57.03mg 15%
Sodium 595.38mg 20%
Potassium 541.79mg 9%
Total Carbs 24.03g 6%
Sugars 2.85g 9%
Dietary Fiber 1.84g 6%
Protein 4.25g 7%
Vitamin C 1.3mg 2%
Iron 1.2mg 5%
Calcium 181.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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