Irish Brown Bread Recipe

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Ingredients:

Serving

4 cups wheat flour
1 1/2 cups white flour
1 1/4 tsp baking soda
2 cups buttermilk

Directions:

Preheat the oven to 400°F.
Mix dry ingredients.
Stir in enough buttermilk to make the dough soft.
Dust the work surface with wheat flour. Knead the dough until smooth.
Form dough into a circle about 1 1/2 inches thick.
Mark a deep cross in the top with a floured knife.
Put on parchment paper and place on a baking sheet.
Bake for 45 minutes or until bread is browned and sounds hollow when tapped on the base.
Cool on a wire rack and wrap in a clean tea towel to keep soft.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	631 Kcal (2642 kJ)
Calories from fat	40.59 Kcal
		% Daily Value*
Total Fat	4.51g	7%
Cholesterol	10.78mg	4%
Sodium	419.73mg	17%
Potassium	283.4mg	6%
Total Carbs	128.31g	43%
Sugars	4.9g	20%
Dietary Fiber	3.14g	13%
Protein	14.55g	29%
Iron	7.7mg	43%
Calcium	132.8mg	13%

Amount Per 100 g
Calories	246.34 Kcal (1031 kJ)
Calories from fat	15.85 Kcal
		% Daily Value*
Total Fat	1.76g	7%
Cholesterol	4.21mg	4%
Sodium	163.86mg	17%
Potassium	110.64mg	6%
Total Carbs	50.09g	43%
Sugars	1.91g	20%
Dietary Fiber	1.23g	13%
Protein	5.68g	29%
Iron	3mg	43%
Calcium	51.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.4

Points
16

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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