Instant Veg Pizza Recipe

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Instant Veg Pizza
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Ingredients:

Directions:

  1. Heat a wok on medium flame.
  2. Pour oil in it.
  3. Toss in the onion and saute for a minute.
  4. Fold in the capsicum and tomatoes.
  5. Once the veggies are half cooked, add chilli powder, chilli sauce, salt and olives.
  6. Now grease the pizza base thoroughly with butter.
  7. Apply tomato ketchup over it.
  8. Sprinkle the topping followed by the shredded cheese on it.
  9. Bake at 200 C for 8 minutes.
  10. Serve hot with tomato sauce.
  11. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.89 Kcal (2558 kJ)
Calories from fat 480.78 Kcal
% Daily Value*
Total Fat 53.42g 82%
Cholesterol 63.76mg 21%
Sodium 1010.69mg 42%
Potassium 429.42mg 9%
Total Carbs 25.84g 9%
Sugars 16.63g 67%
Dietary Fiber 5.12g 20%
Protein 7.67g 15%
Vitamin C 19.3mg 32%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 198.2mg 20%
Amount Per 100 g
Calories 198.86 Kcal (833 kJ)
Calories from fat 156.51 Kcal
% Daily Value*
Total Fat 17.39g 82%
Cholesterol 20.76mg 21%
Sodium 329mg 42%
Potassium 139.78mg 9%
Total Carbs 8.41g 9%
Sugars 5.41g 67%
Dietary Fiber 1.67g 20%
Protein 2.5g 15%
Vitamin C 6.3mg 32%
Vitamin A 0.1mg 10%
Iron 0.1mg 2%
Calcium 64.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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