Instant Potato Lefse Recipe

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Instant Potato Lefse
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Ingredients:

  • 4 tsp sugar
  • 1 1/3 cups whole milk
  • 1 1/2 cups margarine
  • 3 tsp salt
  • 1 cup flour

Directions:

  1. Place dry ingredients into 3 quart bowl.
  2. In a saucepan, bring to boil water, milk, Half & Half, and margarine.
  3. Stir liquid into bowl of potato mixture until smooth.
  4. Refrigerate overnight.
  5. Lefse dough:.
  6. Work together with hands until flour has been absorbed. If sticky, add more flour. Place about 1 cup of dough on floured board and roll as thin as possible.
  7. Cut with 4-inch cookie cutter or 1 pound coffee can.
  8. Bake on hot griddle until light brown blisters appear; turn to complete baking. (Electric skillet or pancake griddle set at 400 degrees F.).
  9. Repeat process until all of potato mixture is used. Yield: 100 (3-inch) pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.02 Kcal (197 kJ)
Calories from fat 30.2 Kcal
% Daily Value*
Total Fat 3.36g 5%
Cholesterol 0.96mg 0%
Sodium 108.19mg 5%
Potassium 38.14mg 1%
Total Carbs 3.83g 1%
Sugars 0.33g 1%
Dietary Fiber 0.33g 1%
Protein 0.55g 1%
Vitamin C 2mg 3%
Iron 0.1mg 1%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 221.36 Kcal (927 kJ)
Calories from fat 142.21 Kcal
% Daily Value*
Total Fat 15.8g 5%
Cholesterol 4.52mg 0%
Sodium 509.4mg 5%
Potassium 179.59mg 1%
Total Carbs 18.02g 1%
Sugars 1.57g 1%
Dietary Fiber 1.57g 1%
Protein 2.6g 1%
Vitamin C 9.3mg 3%
Vitamin A 0.2mg 1%
Iron 0.6mg 1%
Calcium 58.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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