Inez's Buttermilk Blueberry Muffins Recipe

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Inez's Buttermilk Blueberry Muffins
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Ingredients:

Directions:

  1. In a large bowl combine flour, sugar, baking powder, baking soda, grated lemon peel and nutmeg.
  2. Combine yogurt and buttermilk and stir in dry ingredients until just moistened.
  3. Fill paper lined muffin tins 2/3 full.
  4. Bake at 400°F for 18-20 minutes.
  5. Cool 5 minutes before moving from pan to rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.41 Kcal (630 kJ)
Calories from fat 9.52 Kcal
% Daily Value*
Total Fat 1.06g 2%
Cholesterol 3.27mg 1%
Sodium 144.07mg 6%
Potassium 243.43mg 5%
Total Carbs 31.1g 10%
Sugars 14.08g 56%
Dietary Fiber 0.92g 4%
Protein 3.85g 8%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 124.3mg 12%
Amount Per 100 g
Calories 176.03 Kcal (737 kJ)
Calories from fat 11.14 Kcal
% Daily Value*
Total Fat 1.24g 2%
Cholesterol 3.82mg 1%
Sodium 168.61mg 6%
Potassium 284.89mg 5%
Total Carbs 36.4g 10%
Sugars 16.47g 56%
Dietary Fiber 1.07g 4%
Protein 4.5g 8%
Vitamin C 1.7mg 2%
Iron 0.5mg 2%
Calcium 145.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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