Directions:
- Heat oven to 375.
- Sprinkle chicken pieces with garlic salt on both sides. Place skin side up in 9x13 pan.
- Sprinkle with brown sugar.
- Bake 30 minutes, then turn pieces. Bake an additional 30 minutes, or until juices run clear.
- If the chicken begins to brown too much, cover the pan with foil for the last 15 or 20 minutes.
- Note.I cut up a 5lb chicken and used the legs, thighs and wings. I removed the skin from the thighs, but left it on the other pieces. All were equally juicy and delicious.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 678.8 Kcal (2842 kJ) | ||
| Calories from fat | 408.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.35g | 70% | |
|---|---|---|---|
| Cholesterol | 272.1mg | 91% | |
| Sodium | 287.67mg | 12% | |
| Potassium | 583.6mg | 12% | |
| Total Carbs | 8.98g | 3% | |
| Sugars | 8.89g | 36% | |
| Protein | 54.42g | 109% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 3.1mg | 17% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 217.34 Kcal (910 kJ) | ||
| Calories from fat | 130.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.52g | 70% | |
|---|---|---|---|
| Cholesterol | 87.12mg | 91% | |
| Sodium | 92.11mg | 12% | |
| Potassium | 186.86mg | 12% | |
| Total Carbs | 2.88g | 3% | |
| Sugars | 2.85g | 36% | |
| Protein | 17.42g | 109% | |
| Vitamin C | 2.9mg | 15% | |
| Iron | 1mg | 17% | |
| Calcium | 13.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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