Iced and Minted Raspberry Lemonade Recipe

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Iced and Minted Raspberry Lemonade
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Ingredients
5
Count
Nutrition
63
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Firstly, mash and strain raspberries and make sure you reserve the juice.
  2. Discard the pulp and seeds.
  3. Take a punch bowl or a large container.
  4. Combine the lemon juice, sugar and mint in it.
  5. Stir in water and the reserved raspberry juice.
  6. Serve over ice and enjoy your minted raspberry lemonade to your heart's content!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.74 Kcal (263 kJ)
Calories from fat 0.79 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 4.97mg 0%
Potassium 53.44mg 1%
Total Carbs 16.42g 5%
Sugars 14g 56%
Dietary Fiber 0.69g 3%
Protein 0.09g 0%
Vitamin C 16.1mg 27%
Iron 4.3mg 24%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 24.1 Kcal (101 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 1.91mg 0%
Potassium 20.53mg 1%
Total Carbs 6.31g 5%
Sugars 5.38g 56%
Dietary Fiber 0.26g 3%
Protein 0.03g 0%
Vitamin C 6.2mg 27%
Iron 1.7mg 24%
Calcium 10mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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