Iceberg Wedge With Buttermilk-Herb Dressing Recipe

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Iceberg Wedge With Buttermilk-Herb Dressing
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Ingredients:

Directions:

  1. Place first 9 ingredients in a blender; process 45 seconds or until herbs are finely chopped.
  2. Place 1 lettuce wedge on each of 6 plates. Drizzle each wedge with 3 tablespoons dressing; top each serving with 8 tomato halves.
  3. Divide onion evenly among servings. Garnish with chive pieces, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.57 Kcal (224 kJ)
Calories from fat 11.71 Kcal
% Daily Value*
Total Fat 1.3g 2%
Cholesterol 4.37mg 1%
Sodium 307.7mg 13%
Potassium 222.08mg 5%
Total Carbs 8.69g 3%
Sugars 5.77g 23%
Dietary Fiber 1.64g 7%
Protein 2.35g 5%
Vitamin C 7.4mg 12%
Iron 0.2mg 1%
Calcium 69.6mg 7%
Amount Per 100 g
Calories 33.99 Kcal (142 kJ)
Calories from fat 7.43 Kcal
% Daily Value*
Total Fat 0.83g 2%
Cholesterol 2.77mg 1%
Sodium 195.25mg 13%
Potassium 140.92mg 5%
Total Carbs 5.51g 3%
Sugars 3.66g 23%
Dietary Fiber 1.04g 7%
Protein 1.49g 5%
Vitamin C 4.7mg 12%
Iron 0.1mg 1%
Calcium 44.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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