I-Can't-Believe-It's-Carrots Casserole! Recipe

Posted by
Rate It!
I-Can't-Believe-It's-Carrots Casserole!
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Peel the carrots, trim the ends, and cut into chunks about 1 inch long. Place in a saucepan with water to cover, and cook over medium-high heat until very tender, about 40 minutes.
  2. Drain the carrots well and place them in a large mixing bowl. Use a potato masher to finely mash the carrots.
  3. Add the butter/margarine to the carrots and blend well with an electric mixer or a wooden spoon. Add the remaining ingredients to the carrots, mixing until smooth.
  4. Pour the carrot mixture into a buttered 3-4 quart casserole dish or baking pan.
  5. Bake at 350 F for about 40 minutes, or until center is set.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.05 Kcal (967 kJ)
Calories from fat 40.9 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 87.97mg 29%
Sodium 291.76mg 12%
Potassium 203.46mg 4%
Total Carbs 44.14g 15%
Sugars 40.56g 162%
Dietary Fiber 2.07g 8%
Protein 4.12g 8%
Vitamin C 2.3mg 4%
Vitamin A 0.6mg 20%
Iron 0.5mg 3%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 162.07 Kcal (679 kJ)
Calories from fat 28.69 Kcal
% Daily Value*
Total Fat 3.19g 7%
Cholesterol 61.71mg 29%
Sodium 204.66mg 12%
Potassium 142.72mg 4%
Total Carbs 30.96g 15%
Sugars 28.45g 162%
Dietary Fiber 1.45g 8%
Protein 2.89g 8%
Vitamin C 1.6mg 4%
Vitamin A 0.4mg 20%
Iron 0.4mg 3%
Calcium 43.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top